Other · Nutrition facts

Velouté Shiitaké

by La Potagère

47 kcal per 100 g, with 1.1 g protein, 5.2 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Low calorie
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Velouté ShiitakéNutri-Score BCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
1.1 g
Protein
10% of calories
5.2 g
Carbs
46% of calories
2.2 g
Fat
44% of calories
Macro split
Protein 10%Carbs 46%Fat 44%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.4g
Saturated fat1.5g8% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3274935000993 · Data last verified:

Compare Velouté Shiitaké with another food

Barcode

scan it with any barcode app

3274935000993

Dietly — AI Calorie Counter

Log Velouté Shiitaké in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Velouté Shiitaké?

Velouté Shiitaké by La Potagère has 47 kcal per 100 g.

How much protein is in Velouté Shiitaké?

Velouté Shiitaké contains 1.1 g of protein per 100 g.

Is Velouté Shiitaké low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Why does Velouté Shiitaké have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Velouté Shiitaké is 100 calories?

About 213 g of Velouté Shiitaké equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Velouté Shiitaké high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Velouté Shiitaké high in sugar or fat?

Per 100 g it has 1.4 g sugar and 2.2 g fat (1.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.

More Other foods

Explore all →
BVelouté De Carottes & Crème FraicheVelouté De Carottes & Crème FraicheLa Potagère31 kcal · 0.9g proteinBVelouté De Légumes Et TomatesVelouté De Légumes Et TomatesLa Potagère33 kcal · 0.7g proteinCMijote De TomatesMijote De TomatesEderki72 kcal · 0.9g proteinAPoelee Parisienne BioPoelee Parisienne Bio51 kcal · 1.5g proteinCPoivrons GrillesPoivrons Grilles60 kcal · 1.6g proteinBMes Betteraves RougesMes Betteraves RougesPierre Martinet67 kcal · 1.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API