Other · Nutrition facts

Veg Gyoza

137 kcal per 100 g, with 2.8 g protein, 26 g carbs and 2 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
Veg GyozaNutri-Score BCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
2.8 g
Protein
8% of calories
26 g
Carbs
78% of calories
2 g
Fat
14% of calories
Macro split
Protein 8%Carbs 78%Fat 14%

Nutrition facts

per 100 g
Fiber19g68% DV
Sugar14g
Saturated fat0.9g4% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 15672807 · Data last verified:

Compare Veg Gyoza with another food
Dietly — AI Calorie Counter

Log Veg Gyoza in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Veg Gyoza?

Veg Gyoza has 137 kcal per 100 g.

How much protein is in Veg Gyoza?

Veg Gyoza contains 2.8 g of protein per 100 g.

Is Veg Gyoza high in carbs?

Yes — carbohydrates provide 78% of its calories (26 g per 100 g, of which 14 g is sugar). It also delivers 19 g of fiber.

Is Veg Gyoza a good source of fiber?

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Why does Veg Gyoza have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g); points in favor come from fiber (19 g). Overall that places it in band B.

How much Veg Gyoza is 100 calories?

About 73 g of Veg Gyoza equals 100 kcal.

Is Veg Gyoza high in sugar or fat?

Per 100 g it has 14 g sugar and 2 g fat (0.9 g saturated). Fat provides 14% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API