Snacks · Nutrition facts

Turron Guirlache Con Ajonjoli

520 kcal per 100 g, with 12 g protein, 47 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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Turron Guirlache Con AjonjoliNutri-Score CCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
12 g
Protein
9% of calories
47 g
Carbs
37% of calories
30 g
Fat
54% of calories
Macro split
Protein 9%Carbs 37%Fat 54%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar45g
Saturated fat2.5g12% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium360.5mg8% DV
Calcium151.7mg12% DV
Iron2.2mg12% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412115000035 · Data last verified:

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8412115000035

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Common questions

How many calories are in Turron Guirlache Con Ajonjoli?

Turron Guirlache Con Ajonjoli by Picó has 520 kcal per 100 g.

How much protein is in Turron Guirlache Con Ajonjoli?

Turron Guirlache Con Ajonjoli contains 12 g of protein per 100 g.

Is Turron Guirlache Con Ajonjoli a good source of protein?

Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Turron Guirlache Con Ajonjoli high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Turron Guirlache Con Ajonjoli low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Turron Guirlache Con Ajonjoli a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Turron Guirlache Con Ajonjoli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (45 g); points in favor come from fiber (5.4 g), protein (12 g). Overall that places it in band C.

How much Turron Guirlache Con Ajonjoli is 100 calories?

About 19 g of Turron Guirlache Con Ajonjoli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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