Other · Nutrition facts

Tuin Erwten Fijn

70 kcal per 100 g, with 5.5 g protein, 9.5 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiber
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Tuin Erwten FijnNutri-Score ACompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
5.5 g
Protein
37% of calories
9.5 g
Carbs
63% of calories
0 g
Fat
0% of calories
Macro split
Protein 37%Carbs 63%Fat 0%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2.5g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400256885 · Data last verified:

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8710400256885

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Common questions

How many calories are in Tuin Erwten Fijn?

Tuin Erwten Fijn by Albert Heijn has 70 kcal per 100 g.

How much protein is in Tuin Erwten Fijn?

Tuin Erwten Fijn contains 5.5 g of protein per 100 g.

Is Tuin Erwten Fijn low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Tuin Erwten Fijn a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Tuin Erwten Fijn have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

How much Tuin Erwten Fijn is 100 calories?

About 143 g of Tuin Erwten Fijn equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tuin Erwten Fijn high in sugar or fat?

Per 100 g it has 2.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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