Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0629027880039 · Data last verified:
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Common questions
How many calories are in Tropical Punch Clear Protein?
Tropical Punch Clear Protein by Alt has 391 kcal per 100 g. One serving (23 g) is about 90 kcal.
How much protein is in Tropical Punch Clear Protein?
Tropical Punch Clear Protein contains 87 g of protein per 100 g — about 20 g per 23 g serving.
Is Tropical Punch Clear Protein a good source of protein?
Yes — 87 g of protein per 100 g, supplying 95% of its calories. That makes it an excellent protein source.
Is Tropical Punch Clear Protein keto-friendly?
With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tropical Punch Clear Protein low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Tropical Punch Clear Protein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal); points in favor come from protein (87 g). Overall that places it in band A.
How much Tropical Punch Clear Protein is 100 calories?
About 26 g of Tropical Punch Clear Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tropical Punch Clear Protein high in calories?
Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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