Snacks · Nutrition facts

Tony

by Tony's Chocolonely

535 kcal per 100 g, with 7.4 g protein, 54.5 g carbs and 31.1 g fat. Full micronutrients and serving info below.

Calorie dense
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TonyNutri-Score ECompare
Amount

Showing values for 100 g

535 kcal
Calories
27% of a 2000 kcal day
7.4 g
Protein
6% of calories
54.5 g
Carbs
41% of calories
31.1 g
Fat
53% of calories
Macro split
Protein 6%Carbs 41%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar51.2g
Saturated fat18.1g90% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8717677336630 · Data last verified:

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Barcode

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8717677336630

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Common questions

How many calories are in Tony?

Tony by Tony's Chocolonely has 535 kcal per 100 g.

How much protein is in Tony?

Tony contains 7.4 g of protein per 100 g.

Is Tony high in sugar?

Yes — 51.2 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Tony high in saturated fat?

It has 18.1 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Tony low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Tony have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sugar (51.2 g), saturated fat (18.1 g). Overall that places it in band E.

How much Tony is 100 calories?

About 19 g of Tony equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tony high in calories?

Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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