Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410085424172 · Data last verified:
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Common questions
How many calories are in Tirma?
Tirma by Tirma has 510 kcal per 100 g.
How much protein is in Tirma?
Tirma contains 5.4 g of protein per 100 g.
Is Tirma high in saturated fat?
It has 19.9 g of saturated fat per 100 g — 99% of the daily value, which counts as high.
Is Tirma low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Tirma a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Tirma have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), saturated fat (19.9 g); points in favor come from fiber (6.3 g). Overall that places it in band C.
How much Tirma is 100 calories?
About 20 g of Tirma equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tirma high in calories?
Yes — 510 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 255 kcal.
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