Other · Nutrition facts

Tarta Helada

255 kcal per 100 g, with 2.4 g protein, 25 g carbs and 16 g fat. Full micronutrients and serving info below.

Iron richPotassiumCalcium rich
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Tarta HeladaNutri-Score DCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
2.4 g
Protein
4% of calories
25 g
Carbs
39% of calories
16 g
Fat
57% of calories
Macro split
Protein 4%Carbs 39%Fat 57%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar23g
Saturated fat13g65% DV
Cholesterol5.7mg2% DV
Sodium60mg3% DV
Potassium1234.6mg26% DV
Calcium564.2mg43% DV
Iron6.5mg36% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410100703794 · Data last verified:

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8410100703794

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Common questions

How many calories are in Tarta Helada?

Tarta Helada by auchan has 255 kcal per 100 g.

How much protein is in Tarta Helada?

Tarta Helada contains 2.4 g of protein per 100 g.

Is Tarta Helada high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Tarta Helada high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Tarta Helada low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Tarta Helada have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23 g), saturated fat (13 g). Overall that places it in band D.

How much Tarta Helada is 100 calories?

About 39 g of Tarta Helada equals 100 kcal.

Is Tarta Helada a good source of potassium?

It is a good source: 1234.6 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

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