Other · Nutrition facts

Tapenade Noire

268 kcal per 100 g, with 1.8 g protein, 2.2 g carbs and 28 g fat. Full micronutrients and serving info below.

Low carbHigh fiberIron rich
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Tapenade NoireNutri-Score CCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
1.8 g
Protein
3% of calories
2.2 g
Carbs
3% of calories
28 g
Fat
94% of calories
Macro split
Protein 3%Carbs 3%Fat 94%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar0.5g
Saturated fat3.8g19% DV
Cholesterol1.2mg0% DV
Sodium1600mg70% DV
Potassium73.1mg2% DV
Calcium79.4mg6% DV
Iron7mg39% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3524130009049 · Data last verified:

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3524130009049

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Common questions

How many calories are in Tapenade Noire?

Tapenade Noire by Croc' frais has 268 kcal per 100 g.

How much protein is in Tapenade Noire?

Tapenade Noire contains 1.8 g of protein per 100 g.

Is Tapenade Noire keto-friendly?

With 2.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapenade Noire high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Is Tapenade Noire a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Tapenade Noire have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (1600 mg); points in favor come from fiber (6.6 g). Overall that places it in band C.

How much Tapenade Noire is 100 calories?

About 37 g of Tapenade Noire equals 100 kcal.

Is Tapenade Noire a good source of iron?

It is a good source: 7 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.

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