Spacies By Cro Honey Beams

Spacies By Cro Honey Beams by Spacies has 334 kcal per 100 g. One serving (30 g) is about 100 kcal.

Spacies By Cro Honey Beams contains 36 g of protein per 100 g — about 10.8 g per 30 g serving.

Yes — 36 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (36 g). Overall that places it in band B.

About 30 g of Spacies By Cro Honey Beams equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.5 g sugar and 0.8 g fat (0.7 g saturated). Fat provides 2% of its calories, so portion size matters most here.