Snacks · Nutrition facts

Soft Fudge Chocolate Brownie

459 kcal per 100 g, with 2.7 g protein, 71 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie denseCalcium rich
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Soft Fudge Chocolate BrownieNutri-Score ECompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
2.7 g
Protein
2% of calories
71 g
Carbs
62% of calories
18 g
Fat
36% of calories
Macro split
Protein 2%Carbs 62%Fat 36%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar62g
Saturated fat17g85% DV
Cholesterol1mg0% DV
Sodium308mg13% DV
Potassium272.2mg6% DV
Calcium101.8mg8% DV
Iron1.8mg10% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8713800132131 · Data last verified:

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Common questions

How many calories are in Soft Fudge Chocolate Brownie?

Soft Fudge Chocolate Brownie by Lonka has 459 kcal per 100 g. One serving (100 g) is about 459 kcal.

How much protein is in Soft Fudge Chocolate Brownie?

Soft Fudge Chocolate Brownie contains 2.7 g of protein per 100 g — about 2.7 g per 100 g serving.

Is Soft Fudge Chocolate Brownie high in sugar?

Yes — 62 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Soft Fudge Chocolate Brownie high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Why does Soft Fudge Chocolate Brownie have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (62 g), saturated fat (17 g). Overall that places it in band E.

How much Soft Fudge Chocolate Brownie is 100 calories?

About 22 g of Soft Fudge Chocolate Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soft Fudge Chocolate Brownie high in calories?

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Is Soft Fudge Chocolate Brownie a good source of calcium?

It is a moderate source: 101.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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