Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005967001530 · Data last verified:
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Common questions
How many calories are in Schoko Knusper Eier?
Schoko Knusper Eier by Rosengarten has 514 kcal per 100 g.
How much protein is in Schoko Knusper Eier?
Schoko Knusper Eier contains 4.9 g of protein per 100 g.
Is Schoko Knusper Eier high in sugar?
Yes — 27.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Schoko Knusper Eier high in saturated fat?
It has 17.8 g of saturated fat per 100 g — 89% of the daily value, which counts as high.
Is Schoko Knusper Eier low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Schoko Knusper Eier a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Schoko Knusper Eier have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (27.7 g), saturated fat (17.8 g); points in favor come from fiber (7.1 g). Overall that places it in band D.
How much Schoko Knusper Eier is 100 calories?
About 19 g of Schoko Knusper Eier equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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