Meat · Nutrition facts

Rillettes De Canard

438 kcal per 100 g, with 20 g protein, 0.7 g carbs and 39 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Rillettes De CanardNutri-Score DCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
20 g
Protein
18% of calories
0.7 g
Carbs
1% of calories
39 g
Fat
81% of calories
Macro split
Protein 18%Carbs 1%Fat 81%

Nutrition facts

per 100 g
Sugar0g
Saturated fat14g70% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760061370487 · Data last verified:

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3760061370487

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Common questions

How many calories are in Rillettes De Canard?

Rillettes De Canard has 438 kcal per 100 g.

How much protein is in Rillettes De Canard?

Rillettes De Canard contains 20 g of protein per 100 g.

Is Rillettes De Canard a good source of protein?

Yes — 20 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Rillettes De Canard keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Canard high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Rillettes De Canard have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), saturated fat (14 g), sodium (440 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Rillettes De Canard is 100 calories?

About 23 g of Rillettes De Canard equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rillettes De Canard high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

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