Dairy & Eggs · Nutrition facts

Rasberry Pomegrante Yoghurt

158 kcal per 100 g, with 2.2 g protein, 15 g carbs and 9.8 g fat. Full micronutrients and serving info below.

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Rasberry Pomegrante YoghurtNutri-Score CCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
2.2 g
Protein
6% of calories
15 g
Carbs
38% of calories
9.8 g
Fat
56% of calories
Macro split
Protein 6%Carbs 38%Fat 56%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar13.8g
Saturated fat7.1g36% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600027531 · Data last verified:

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Barcode

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4088600027531

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Common questions

How many calories are in Rasberry Pomegrante Yoghurt?

Rasberry Pomegrante Yoghurt has 158 kcal per 100 g.

How much protein is in Rasberry Pomegrante Yoghurt?

Rasberry Pomegrante Yoghurt contains 2.2 g of protein per 100 g.

Is Rasberry Pomegrante Yoghurt high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Rasberry Pomegrante Yoghurt low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Rasberry Pomegrante Yoghurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.8 g), saturated fat (7.1 g). Overall that places it in band C.

How much Rasberry Pomegrante Yoghurt is 100 calories?

About 63 g of Rasberry Pomegrante Yoghurt equals 100 kcal.

Is Rasberry Pomegrante Yoghurt high in sugar or fat?

Per 100 g it has 13.8 g sugar and 9.8 g fat (7.1 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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