Snacks · Nutrition facts

Quinoa Chips Sour Cream & Onion

520 kcal per 100 g, with 6 g protein, 62 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie dense
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Quinoa Chips Sour Cream & OnionNutri-Score CCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
6 g
Protein
5% of calories
62 g
Carbs
47% of calories
28 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Sugar6g
Saturated fat3g15% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0764218651620 · Data last verified:

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Barcode

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0764218651620

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Common questions

How many calories are in Quinoa Chips Sour Cream & Onion?

Quinoa Chips Sour Cream & Onion by Simply 7 has 520 kcal per 100 g.

How much protein is in Quinoa Chips Sour Cream & Onion?

Quinoa Chips Sour Cream & Onion contains 6 g of protein per 100 g.

Why does Quinoa Chips Sour Cream & Onion have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (3 g), sodium (400 mg). Overall that places it in band C.

How much Quinoa Chips Sour Cream & Onion is 100 calories?

About 19 g of Quinoa Chips Sour Cream & Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quinoa Chips Sour Cream & Onion high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is Quinoa Chips Sour Cream & Onion high in sugar or fat?

Per 100 g it has 6 g sugar and 28 g fat (3 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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