Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245390021540 · Data last verified:
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Common questions
How many calories are in Quenelles À La Lyonnaise?
Quenelles À La Lyonnaise by Carrefour,Reflets de France has 214 kcal per 100 g.
How much protein is in Quenelles À La Lyonnaise?
Quenelles À La Lyonnaise contains 8.7 g of protein per 100 g.
Is Quenelles À La Lyonnaise low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Quenelles À La Lyonnaise high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Why does Quenelles À La Lyonnaise have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g); points in favor come from protein (8.7 g). Overall that places it in band C.
How much Quenelles À La Lyonnaise is 100 calories?
About 47 g of Quenelles À La Lyonnaise equals 100 kcal.
Is Quenelles À La Lyonnaise high in cholesterol?
It contains 132.9 mg of cholesterol per 100 g — 44% of the daily value, which is on the high side.
Is Quenelles À La Lyonnaise high in sugar or fat?
Per 100 g it has 0.7 g sugar and 14 g fat (7.7 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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