Meat · Nutrition facts

Pork Chili

145 kcal per 100 g, with 6 g protein, 17.7 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 390.0g
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Pork ChiliNutri-Score ACompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
6 g
Protein
17% of calories
17.7 g
Carbs
51% of calories
4.8 g
Fat
32% of calories
Macro split
Protein 17%Carbs 51%Fat 32%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar1.1g
Saturated fat1.2g6% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701456311357 · Data last verified:

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3701456311357

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Common questions

How many calories are in Pork Chili?

Pork Chili by Seazon has 145 kcal per 100 g. One serving (390 g) is about 566 kcal.

How much protein is in Pork Chili?

Pork Chili contains 6 g of protein per 100 g — about 23.4 g per 390 g serving.

Is Pork Chili low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 17.7 g of carbs come from starch and fiber rather than sugar.

Is Pork Chili a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Pork Chili have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.

How much Pork Chili is 100 calories?

About 69 g of Pork Chili equals 100 kcal.

Is Pork Chili high in sugar or fat?

Per 100 g it has 1.1 g sugar and 4.8 g fat (1.2 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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