Snacks · Nutrition facts

Popcorn Crunchy Coconut

by Hema

631 kcal per 100 g, with 4.2 g protein, 31.5 g carbs and 52.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Popcorn Crunchy CoconutNutri-Score DCompare
Amount

Showing values for 100 g

631 kcal
Calories
32% of a 2000 kcal day
4.2 g
Protein
3% of calories
31.5 g
Carbs
20% of calories
52.7 g
Fat
77% of calories
Macro split
Protein 3%Carbs 20%Fat 77%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar12.4g
Saturated fat26.9g134% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium148.7mg3% DV
Calcium13.8mg1% DV
Iron1.3mg7% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2026864599991 · Data last verified:

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2026864599991

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Common questions

How many calories are in Popcorn Crunchy Coconut?

Popcorn Crunchy Coconut by Hema has 631 kcal per 100 g.

How much protein is in Popcorn Crunchy Coconut?

Popcorn Crunchy Coconut contains 4.2 g of protein per 100 g.

Is Popcorn Crunchy Coconut high in saturated fat?

It has 26.9 g of saturated fat per 100 g — 134% of the daily value, which counts as high.

Is Popcorn Crunchy Coconut low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Popcorn Crunchy Coconut a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Popcorn Crunchy Coconut have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (631 kcal), sugar (12.4 g), saturated fat (26.9 g); points in favor come from fiber (3.1 g). Overall that places it in band D.

How much Popcorn Crunchy Coconut is 100 calories?

About 16 g of Popcorn Crunchy Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Popcorn Crunchy Coconut high in calories?

Yes — 631 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 316 kcal.

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