Other · Nutrition facts

Planch’apéro

102 kcal per 100 g, with 2 g protein, 11 g carbs and 4.9 g fat. Full micronutrients and serving info below.

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Planch’apéroNutri-Score CCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
2 g
Protein
8% of calories
11 g
Carbs
46% of calories
4.9 g
Fat
46% of calories
Macro split
Protein 8%Carbs 46%Fat 46%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar8.7g
Saturated fat0.4g2% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3663219007931 · Data last verified:

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3663219007931

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Common questions

How many calories are in Planch’apéro?

Planch’apéro has 102 kcal per 100 g.

How much protein is in Planch’apéro?

Planch’apéro contains 2 g of protein per 100 g.

Is Planch’apéro high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Planch’apéro a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Planch’apéro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.

How much Planch’apéro is 100 calories?

About 98 g of Planch’apéro equals 100 kcal.

Is Planch’apéro high in sugar or fat?

Per 100 g it has 8.7 g sugar and 4.9 g fat (0.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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