Other · Nutrition facts

Pignons De Pin

695 kcal per 100 g, with 16 g protein, 5.6 g carbs and 65 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pignons De PinNutri-Score BCompare
Amount

Showing values for 100 g

695 kcal
Calories
35% of a 2000 kcal day
16 g
Protein
10% of calories
5.6 g
Carbs
3% of calories
65 g
Fat
87% of calories
Macro split
Protein 10%Carbs 3%Fat 87%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar3.4g
Saturated fat4.6g23% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700146206058 · Data last verified:

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3700146206058

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Common questions

How many calories are in Pignons De Pin?

Pignons De Pin by La Maison Des Bistrots has 695 kcal per 100 g.

How much protein is in Pignons De Pin?

Pignons De Pin contains 16 g of protein per 100 g.

Is Pignons De Pin a good source of protein?

Yes — 16 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Pignons De Pin low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pignons De Pin a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Pignons De Pin have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (695 kcal), saturated fat (4.6 g); points in favor come from fiber (10 g), protein (16 g). Overall that places it in band B.

How much Pignons De Pin is 100 calories?

About 14 g of Pignons De Pin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pignons De Pin high in calories?

Yes — 695 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 348 kcal.

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