Condiments · Nutrition facts

Pesto

by Buona compagnia gourmet, Scarpetta

602 kcal per 100 g, with 8 g protein, 0.7 g carbs and 63 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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PestoNutri-Score ECompare
Amount

Showing values for 100 g

602 kcal
Calories
30% of a 2000 kcal day
8 g
Protein
5% of calories
0.7 g
Carbs
0% of calories
63 g
Fat
95% of calories
Macro split
Protein 5%Carbs 0%Fat 95%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat11g55% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8014416009023 · Data last verified:

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Barcode

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8014416009023

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Common questions

How many calories are in Pesto?

Pesto by Buona compagnia gourmet, Scarpetta has 602 kcal per 100 g.

How much protein is in Pesto?

Pesto contains 8 g of protein per 100 g.

Is Pesto keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pesto high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Pesto high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Pesto have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (602 kcal), saturated fat (11 g), sodium (720 mg); points in favor come from protein (8 g). Overall that places it in band E.

How much Pesto is 100 calories?

About 17 g of Pesto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pesto high in calories?

Yes — 602 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 301 kcal.

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