Pavé De Truite Arc-en-ciel

Pavé De Truite Arc-en-ciel by Monoprix has 202 kcal per 100 g. One serving (125 g) is about 252 kcal.

Pavé De Truite Arc-en-ciel contains 25 g of protein per 100 g — about 31.2 g per 125 g serving.

Yes — 25 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25 g). Overall that places it in band A.

About 50 g of Pavé De Truite Arc-en-ciel equals 100 kcal.

Per 100 g it has 0.5 g sugar and 11 g fat (1.8 g saturated). Fat provides 49% of its calories, so portion size matters most here.