Panzerotti Prawn And Crab

Panzerotti Prawn And Crab by Deluxe has 213 kcal per 100 g. One serving (125 g) is about 266 kcal.

Panzerotti Prawn And Crab contains 7.3 g of protein per 100 g — about 9.1 g per 125 g serving.

Yes — carbohydrates provide 75% of its calories (38.2 g per 100 g, of which 7.5 g is sugar). It also delivers 4.6 g of fiber.

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590 mg); points in favor come from fiber (4.6 g). Overall that places it in band B.

About 47 g of Panzerotti Prawn And Crab equals 100 kcal.

Per 100 g it has 7.5 g sugar and 2.5 g fat (0.7 g saturated). Fat provides 11% of its calories, so portion size matters most here.