Other · Nutrition facts

Pain Épeautre

258 kcal per 100 g, with 8.4 g protein, 52 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Pain ÉpeautreNutri-Score CCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
8.4 g
Protein
13% of calories
52 g
Carbs
82% of calories
1.4 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Sugar1.6g
Saturated fat0.4g2% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0208230013122 · Data last verified:

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Barcode

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0208230013122

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Common questions

How many calories are in Pain Épeautre?

Pain Épeautre has 258 kcal per 100 g.

How much protein is in Pain Épeautre?

Pain Épeautre contains 8.4 g of protein per 100 g.

Is Pain Épeautre high in carbs?

Yes — carbohydrates provide 82% of its calories (52 g per 100 g, of which 1.6 g is sugar).

Is Pain Épeautre low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Is Pain Épeautre high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Pain Épeautre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (8.4 g). Overall that places it in band C.

How much Pain Épeautre is 100 calories?

About 39 g of Pain Épeautre equals 100 kcal.

Is Pain Épeautre high in sugar or fat?

Per 100 g it has 1.6 g sugar and 1.4 g fat (0.4 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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