Dairy & Eggs · Nutrition facts

Organic 2% Milk

54 kcal per 100 g, with 3.8 g protein, 5.4 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 240 g
Calcium rich
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Organic 2% MilkNutri-Score BCompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
3.8 g
Protein
27% of calories
5.4 g
Carbs
39% of calories
2.1 g
Fat
34% of calories
Macro split
Protein 27%Carbs 39%Fat 34%

Nutrition facts

per 100 g
Sugar5.4g
Saturated fat1.2g6% DV
Potassium175mg4% DV
Calcium137.5mg11% DV
Iron0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346121274 · Data last verified:

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0194346121274

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Common questions

How many calories are in Organic 2% Milk?

Organic 2% Milk by Great Value has 54 kcal per 100 g. One serving (240 g) is about 130 kcal.

How much protein is in Organic 2% Milk?

Organic 2% Milk contains 3.8 g of protein per 100 g — about 9.1 g per 240 g serving.

Why does Organic 2% Milk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Organic 2% Milk is 100 calories?

About 185 g of Organic 2% Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic 2% Milk a good source of calcium?

It is a moderate source: 137.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Organic 2% Milk high in sugar or fat?

Per 100 g it has 5.4 g sugar and 2.1 g fat (1.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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