Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410220402 · Data last verified:
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Common questions
How many calories are in Nuggets Soja Et Blé?
Nuggets Soja Et Blé by Evernat has 217 kcal per 100 g.
How much protein is in Nuggets Soja Et Blé?
Nuggets Soja Et Blé contains 13 g of protein per 100 g.
Is Nuggets Soja Et Blé a good source of protein?
Yes — 13 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Nuggets Soja Et Blé high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Nuggets Soja Et Blé a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Nuggets Soja Et Blé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (5.6 g), protein (13 g). Overall that places it in band A.
How much Nuggets Soja Et Blé is 100 calories?
About 46 g of Nuggets Soja Et Blé equals 100 kcal.
Is Nuggets Soja Et Blé high in sugar or fat?
Per 100 g it has 2.1 g sugar and 9.1 g fat (1.1 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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