Beverages · Nutrition facts

Nesquick

393 kcal per 100 g, with 5.4 g protein, 78.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 14 g
Calorie denseHigh fiberIron richPotassiumVitamin C
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NesquickNutri-Score CCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
5.4 g
Protein
6% of calories
78.6 g
Carbs
94% of calories
0 g
Fat
0% of calories
Macro split
Protein 6%Carbs 94%Fat 0%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar71.4g
Saturated fat0g0% DV
Sodium164.3mg7% DV
Potassium800mg17% DV
Calcium542.9mg42% DV
Iron15mg83% DV
Vitamin C51.4mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613034453600 · Data last verified:

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7613034453600

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Common questions

How many calories are in Nesquick?

Nesquick by Nesquik has 393 kcal per 100 g. One serving (14 g) is about 55 kcal.

How much protein is in Nesquick?

Nesquick contains 5.4 g of protein per 100 g — about 0.8 g per 14 g serving.

Is Nesquick high in carbs?

Yes — carbohydrates provide 94% of its calories (78.6 g per 100 g, of which 71.4 g is sugar). It also delivers 6.4 g of fiber.

Is Nesquick high in sugar?

Yes — 71.4 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Nesquick a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Nesquick have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (71.4 g); points in favor come from fiber (6.4 g). Overall that places it in band C.

How much Nesquick is 100 calories?

About 25 g of Nesquick equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nesquick high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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