Frozen · Nutrition facts

Mushroom Massaman Curry

139 kcal per 100 g, with 4 g protein, 12.5 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (400 g)
Track it in the free Dietly app
Mushroom Massaman CurryNutri-Score BCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
4 g
Protein
12% of calories
12.5 g
Carbs
38% of calories
7.2 g
Fat
50% of calories
Macro split
Protein 12%Carbs 38%Fat 50%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3.3g
Saturated fat3.5g18% DV
Cholesterol0mg0% DV
Sodium157mg7% DV
Potassium215.1mg5% DV
Calcium13.8mg1% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5065016643189 · Data last verified:

Compare Mushroom Massaman Curry with another food

Barcode

scan it with any barcode app

5065016643189

Dietly — AI Calorie Counter

Log Mushroom Massaman Curry in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mushroom Massaman Curry?

Mushroom Massaman Curry by Planty has 139 kcal per 100 g. One serving (400 g) is about 556 kcal.

How much protein is in Mushroom Massaman Curry?

Mushroom Massaman Curry contains 4 g of protein per 100 g — about 16 g per 400 g serving.

Is Mushroom Massaman Curry a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Mushroom Massaman Curry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from fiber (3 g). Overall that places it in band B.

How much Mushroom Massaman Curry is 100 calories?

About 72 g of Mushroom Massaman Curry equals 100 kcal.

Is Mushroom Massaman Curry high in sugar or fat?

Per 100 g it has 3.3 g sugar and 7.2 g fat (3.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API