Other · Nutrition facts

Muesli

357 kcal per 100 g, with 8.9 g protein, 63 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
MuesliNutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
8.9 g
Protein
11% of calories
63 g
Carbs
75% of calories
5.4 g
Fat
14% of calories
Macro split
Protein 11%Carbs 75%Fat 14%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar10g
Saturated fat0.7g3% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3111900360198 · Data last verified:

Compare Muesli with another food

Barcode

scan it with any barcode app

3111900360198

Dietly — AI Calorie Counter

Log Muesli in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Muesli?

Muesli by Favrichon has 357 kcal per 100 g. One serving (100 g) is about 357 kcal.

How much protein is in Muesli?

Muesli contains 8.9 g of protein per 100 g — about 8.9 g per 100 g serving.

Is Muesli high in carbs?

Yes — carbohydrates provide 75% of its calories (63 g per 100 g, of which 10 g is sugar). It also delivers 11 g of fiber.

Is Muesli low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Muesli a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Muesli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (10 g); points in favor come from fiber (11 g), protein (8.9 g). Overall that places it in band A.

How much Muesli is 100 calories?

About 28 g of Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API