Muesli Crujiente Con Chocolate Negro

Muesli Crujiente Con Chocolate Negro by Hiper Dino has 460 kcal per 100 g. One serving (45 g) is about 207 kcal.

Muesli Crujiente Con Chocolate Negro contains 8.1 g of protein per 100 g — about 3.6 g per 45 g serving.

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (23 g), saturated fat (8.8 g); points in favor come from fiber (6.5 g), protein (8.1 g). Overall that places it in band C.

About 22 g of Muesli Crujiente Con Chocolate Negro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.