Dairy & Eggs · Nutrition facts

Mozzarella Per Pizza

by Consilia

282 kcal per 100 g, with 21 g protein, 4.6 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Mozzarella Per PizzaNutri-Score CCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
21 g
Protein
30% of calories
4.6 g
Carbs
7% of calories
20 g
Fat
63% of calories
Macro split
Protein 30%Carbs 7%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.4g
Saturated fat13g65% DV
Cholesterol2.5mg1% DV
Sodium208mg9% DV
Potassium155.8mg3% DV
Calcium122.1mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000965011754 · Data last verified:

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8000965011754

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Common questions

How many calories are in Mozzarella Per Pizza?

Mozzarella Per Pizza by Consilia has 282 kcal per 100 g.

How much protein is in Mozzarella Per Pizza?

Mozzarella Per Pizza contains 21 g of protein per 100 g.

Is Mozzarella Per Pizza a good source of protein?

Yes — 21 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Mozzarella Per Pizza keto-friendly?

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozzarella Per Pizza high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Mozzarella Per Pizza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g); points in favor come from protein (21 g). Overall that places it in band C.

How much Mozzarella Per Pizza is 100 calories?

About 35 g of Mozzarella Per Pizza equals 100 kcal.

Is Mozzarella Per Pizza a good source of calcium?

It is a moderate source: 122.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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