Beverages · Nutrition facts

Monster Energy

37 kcal per 100 g, with 0 g protein, 9.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Monster EnergyNutri-Score BCompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
9.4 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.4g
Saturated fat0g0% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9060355634184 · Data last verified:

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9060355634184

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Common questions

How many calories are in Monster Energy?

Monster Energy has 37 kcal per 100 g.

How much protein is in Monster Energy?

Monster Energy contains 0 g of protein per 100 g.

Is Monster Energy low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Monster Energy have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Monster Energy is 100 calories?

About 270 g of Monster Energy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Monster Energy high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Is Monster Energy high in sugar or fat?

Per 100 g it has 8.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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