Other · Nutrition facts

Mediterráneas 100% Feitas Em Azeite (pack Económica)

by Lay's

511 kcal per 100 g, with 6.1 g protein, 49.2 g carbs and 31.1 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Mediterráneas 100% Feitas Em Azeite (pack Económica)Nutri-Score CCompare
Amount

Showing values for 100 g

511 kcal
Calories
26% of a 2000 kcal day
6.1 g
Protein
5% of calories
49.2 g
Carbs
39% of calories
31.1 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar0.5g
Saturated fat4.7g24% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601363000185 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5601363000185

Dietly — AI Calorie Counter

Log Mediterráneas 100% Feitas Em Azeite (pack Económica) in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Mediterráneas 100% Feitas Em Azeite (pack Económica)?

Mediterráneas 100% Feitas Em Azeite (pack Económica) by Lay's has 511 kcal per 100 g. One serving (30 g) is about 153 kcal.

How much protein is in Mediterráneas 100% Feitas Em Azeite (pack Económica)?

Mediterráneas 100% Feitas Em Azeite (pack Económica) contains 6.1 g of protein per 100 g — about 1.8 g per 30 g serving.

Is Mediterráneas 100% Feitas Em Azeite (pack Económica) low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 49.2 g of carbs come from starch and fiber rather than sugar.

Is Mediterráneas 100% Feitas Em Azeite (pack Económica) high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Mediterráneas 100% Feitas Em Azeite (pack Económica) a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Mediterráneas 100% Feitas Em Azeite (pack Económica) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), saturated fat (4.7 g), sodium (680 mg); points in favor come from fiber (5.1 g). Overall that places it in band C.

How much Mediterráneas 100% Feitas Em Azeite (pack Económica) is 100 calories?

About 20 g of Mediterráneas 100% Feitas Em Azeite (pack Económica) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mediterráneas 100% Feitas Em Azeite (pack Económica) high in calories?

Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

More Other foods

Explore all →
COriginaisOriginaisLay's520 kcal · 6.2g proteinDOriginalOriginalruffles513 kcal · 6g proteinCSabor A PresuntoSabor A PresuntoRuffles505 kcal · 6.1g proteinCLays CamponesasLays CamponesasLay's525 kcal · 6.2g proteinCPack Poupança PalhaPack Poupança PalhaPála-Pála503 kcal · 6.2g proteinCTartinade Aux NoisettesTartinade Aux NoisettesGood Good494 kcal · 6.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API