Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00655866 · Data last verified:
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Common questions
How many calories are in Mango Bar?
Mango Bar by Trader Joe’s has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.
How much protein is in Mango Bar?
Mango Bar contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Mango Bar high in carbs?
Yes — carbohydrates provide 96% of its calories (82.1 g per 100 g, of which 50 g is sugar). It also delivers 2 g of fiber.
Is Mango Bar high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Mango Bar low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mango Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g). Overall that places it in band C.
How much Mango Bar is 100 calories?
About 31 g of Mango Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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