Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3112940924562 · Data last verified:
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Common questions
How many calories are in Maïs En Grain?
Maïs En Grain has 89 kcal per 100 g.
How much protein is in Maïs En Grain?
Maïs En Grain contains 2.9 g of protein per 100 g.
Is Maïs En Grain high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Is Maïs En Grain a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Maïs En Grain have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.
How much Maïs En Grain is 100 calories?
About 112 g of Maïs En Grain equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Maïs En Grain high in sugar or fat?
Per 100 g it has 4.9 g sugar and 2.4 g fat (0.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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