Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770000858570 · Data last verified:
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Common questions
How many calories are in Mûre?
Mûre by Biofrutti has 62 kcal per 100 g.
How much protein is in Mûre?
Mûre contains 0.7 g of protein per 100 g.
Is Mûre low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mûre have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.4 g). Overall that places it in band C.
How much Mûre is 100 calories?
About 161 g of Mûre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mûre a good source of vitamin C?
It is a moderate source: 10.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Mûre high in sugar or fat?
Per 100 g it has 14.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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