Meat · Nutrition facts

Lomo Blanc

362 kcal per 100 g, with 34.8 g protein, 0.2 g carbs and 29.7 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Lomo BlancNutri-Score DCompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
34.8 g
Protein
34% of calories
0.2 g
Carbs
0% of calories
29.7 g
Fat
66% of calories
Macro split
Protein 34%Carbs 0%Fat 66%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat9.1g45% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0539163400100 · Data last verified:

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Barcode

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0539163400100

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Common questions

How many calories are in Lomo Blanc?

Lomo Blanc by Bellota-bellota has 362 kcal per 100 g.

How much protein is in Lomo Blanc?

Lomo Blanc contains 34.8 g of protein per 100 g.

Is Lomo Blanc a good source of protein?

Yes — 34.8 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Lomo Blanc keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lomo Blanc high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Lomo Blanc high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Lomo Blanc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (9.1 g), sodium (1080 mg); points in favor come from protein (34.8 g). Overall that places it in band D.

How much Lomo Blanc is 100 calories?

About 28 g of Lomo Blanc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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