Snacks · Nutrition facts

Lentil Chips Dairy Free Cheddar

478 kcal per 100 g, with 9.7 g protein, 60.2 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Lentil Chips Dairy Free CheddarNutri-Score CCompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
9.7 g
Protein
8% of calories
60.2 g
Carbs
49% of calories
23 g
Fat
43% of calories
Macro split
Protein 8%Carbs 49%Fat 43%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.8g
Saturated fat1.8g9% DV
Sodium1415.9mg62% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0819597014303 · Data last verified:

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0819597014303

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Common questions

How many calories are in Lentil Chips Dairy Free Cheddar?

Lentil Chips Dairy Free Cheddar by Enjoy Life, Enjoy Life Foods has 478 kcal per 100 g.

How much protein is in Lentil Chips Dairy Free Cheddar?

Lentil Chips Dairy Free Cheddar contains 9.7 g of protein per 100 g.

Is Lentil Chips Dairy Free Cheddar low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 60.2 g of carbs come from starch and fiber rather than sugar.

Is Lentil Chips Dairy Free Cheddar high in sodium?

Yes — 1415.9 mg of sodium per 100 g, about 62% of the daily value.

Why does Lentil Chips Dairy Free Cheddar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sodium (1415.9 mg); points in favor come from protein (9.7 g). Overall that places it in band C.

How much Lentil Chips Dairy Free Cheddar is 100 calories?

About 21 g of Lentil Chips Dairy Free Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lentil Chips Dairy Free Cheddar high in calories?

Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.

Is Lentil Chips Dairy Free Cheddar high in sugar or fat?

Per 100 g it has 1.8 g sugar and 23 g fat (1.8 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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