Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2111861006907 · Data last verified:
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Common questions
How many calories are in Le Gruyère Switzerland Aop?
Le Gruyère Switzerland Aop by Coop Naturaplan has 26 kcal per 100 g.
How much protein is in Le Gruyère Switzerland Aop?
Le Gruyère Switzerland Aop contains 2.5 g of protein per 100 g.
Is Le Gruyère Switzerland Aop keto-friendly?
With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Gruyère Switzerland Aop high in sodium?
Yes — 9807.4 mg of sodium per 100 g, about 426% of the daily value.
Why does Le Gruyère Switzerland Aop have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (9807.4 mg). Overall that places it in band C.
How much Le Gruyère Switzerland Aop is 100 calories?
About 385 g of Le Gruyère Switzerland Aop equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Le Gruyère Switzerland Aop high in calories?
No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.
Is Le Gruyère Switzerland Aop high in sugar or fat?
Per 100 g it has 3.7 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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