Dairy & Eggs · Nutrition facts

Le Crémeux (30 % Mg)

by Groupe Casino, Monoprix, Monoprix Exploitation

343 kcal per 100 g, with 16 g protein, 0 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 30 g (Ce produit contient 10 portions environ)
High proteinLow carbCalcium rich
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Le Crémeux (30 % Mg)Nutri-Score DCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
16 g
Protein
19% of calories
0 g
Carbs
0% of calories
31 g
Fat
81% of calories
Macro split
Protein 19%Carbs 0%Fat 81%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat22g110% DV
Cholesterol7.7mg3% DV
Sodium560mg24% DV
Potassium151mg3% DV
Calcium118.3mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350030205058 · Data last verified:

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Barcode

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3350030205058

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Common questions

How many calories are in Le Crémeux (30 % Mg)?

Le Crémeux (30 % Mg) by Groupe Casino, Monoprix, Monoprix Exploitation has 343 kcal per 100 g. One serving (30 g) is about 103 kcal.

How much protein is in Le Crémeux (30 % Mg)?

Le Crémeux (30 % Mg) contains 16 g of protein per 100 g — about 4.8 g per 30 g serving.

Is Le Crémeux (30 % Mg) a good source of protein?

Yes — 16 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Le Crémeux (30 % Mg) keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Crémeux (30 % Mg) high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Le Crémeux (30 % Mg) high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Le Crémeux (30 % Mg) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (22 g), sodium (560 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Le Crémeux (30 % Mg) is 100 calories?

About 29 g of Le Crémeux (30 % Mg) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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