Dairy & Eggs · Nutrition facts

Large Eggs

133 kcal per 100 g, with 13 g protein, 0 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinLow carb
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Large EggsNutri-Score ACompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
13 g
Protein
39% of calories
0 g
Carbs
0% of calories
9 g
Fat
61% of calories
Macro split
Protein 39%Carbs 0%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.5g12% DV
Sodium153mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839044632 · Data last verified:

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5099839044632

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Common questions

How many calories are in Large Eggs?

Large Eggs by Supervalue has 133 kcal per 100 g. One serving (100 g) is about 133 kcal.

How much protein is in Large Eggs?

Large Eggs contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Large Eggs a good source of protein?

Yes — 13 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Large Eggs keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Large Eggs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Large Eggs is 100 calories?

About 75 g of Large Eggs equals 100 kcal.

Is Large Eggs high in sugar or fat?

Per 100 g it has 0 g sugar and 9 g fat (2.5 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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