Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2107521005908 · Data last verified:
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Common questions
How many calories are in Lard A Griller?
Lard A Griller has 196 kcal per 100 g.
How much protein is in Lard A Griller?
Lard A Griller contains 20 g of protein per 100 g.
Is Lard A Griller a good source of protein?
Yes — 20 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Lard A Griller keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lard A Griller high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Lard A Griller high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Lard A Griller have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (720 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Lard A Griller is 100 calories?
About 51 g of Lard A Griller equals 100 kcal.
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