Meat · Nutrition facts

Langue De Porc

194 kcal per 100 g, with 14.1 g protein, 0.8 g carbs and 15 g fat. Full micronutrients and serving info below.

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Langue De PorcNutri-Score CCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
14.1 g
Protein
29% of calories
0.8 g
Carbs
2% of calories
15 g
Fat
69% of calories
Macro split
Protein 29%Carbs 2%Fat 69%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat5.2g26% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2472157033725 · Data last verified:

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2472157033725

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Common questions

How many calories are in Langue De Porc?

Langue De Porc has 194 kcal per 100 g.

How much protein is in Langue De Porc?

Langue De Porc contains 14.1 g of protein per 100 g.

Is Langue De Porc a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Langue De Porc keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Langue De Porc high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Langue De Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (440 mg); points in favor come from protein (14.1 g). Overall that places it in band C.

How much Langue De Porc is 100 calories?

About 52 g of Langue De Porc equals 100 kcal.

Is Langue De Porc high in sugar or fat?

Per 100 g it has 0.1 g sugar and 15 g fat (5.2 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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