Dairy & Eggs · Nutrition facts

Lait Fermenté Elben

61 kcal per 100 g, with 3.2 g protein, 4.1 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Low carb
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Lait Fermenté ElbenNutri-Score BCompare
Amount

Showing values for 100 g

61 kcal
Calories
3% of a 2000 kcal day
3.2 g
Protein
22% of calories
4.1 g
Carbs
28% of calories
3.2 g
Fat
50% of calories
Macro split
Protein 22%Carbs 28%Fat 50%

Nutrition facts

per 100 g
Sugar3g
Saturated fat2.3g12% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3381942410681 · Data last verified:

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Barcode

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3381942410681

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Common questions

How many calories are in Lait Fermenté Elben?

Lait Fermenté Elben has 61 kcal per 100 g.

How much protein is in Lait Fermenté Elben?

Lait Fermenté Elben contains 3.2 g of protein per 100 g.

Is Lait Fermenté Elben keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lait Fermenté Elben low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lait Fermenté Elben have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lait Fermenté Elben is 100 calories?

About 164 g of Lait Fermenté Elben equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lait Fermenté Elben high in sugar or fat?

Per 100 g it has 3 g sugar and 3.2 g fat (2.3 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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