Other · Nutrition facts

Knödelinos

124 kcal per 100 g, with 1.5 g protein, 28.4 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 23.44 g
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KnödelinosNutri-Score CCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
1.5 g
Protein
5% of calories
28.4 g
Carbs
94% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 5%Carbs 94%Fat 1%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium592mg26% DV
Potassium284mg6% DV
Calcium5.8mg0% DV
Iron0.3mg2% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009268004481 · Data last verified:

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Barcode

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4009268004481

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Common questions

How many calories are in Knödelinos?

Knödelinos by Burgis has 124 kcal per 100 g. One serving (23 g) is about 29 kcal.

How much protein is in Knödelinos?

Knödelinos contains 1.5 g of protein per 100 g — about 0.4 g per 23 g serving.

Is Knödelinos high in carbs?

Yes — carbohydrates provide 94% of its calories (28.4 g per 100 g, of which 0.3 g is sugar). It also delivers 1.5 g of fiber.

Is Knödelinos low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 28.4 g of carbs come from starch and fiber rather than sugar.

Is Knödelinos high in sodium?

Yes — 592 mg of sodium per 100 g, about 26% of the daily value.

Why does Knödelinos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (592 mg). Overall that places it in band C.

How much Knödelinos is 100 calories?

About 81 g of Knödelinos equals 100 kcal.

Is Knödelinos high in sugar or fat?

Per 100 g it has 0.3 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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