Other · Nutrition facts

Kalamata Olives

278 kcal per 100 g, with 1.8 g protein, 60 g carbs and 29 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Kalamata OlivesNutri-Score DCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
1.8 g
Protein
1% of calories
60 g
Carbs
47% of calories
29 g
Fat
52% of calories
Macro split
Protein 1%Carbs 47%Fat 52%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar0g
Saturated fat2.7g14% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8697462068048 · Data last verified:

Compare Kalamata Olives with another food

Barcode

scan it with any barcode app

8697462068048

Dietly — AI Calorie Counter

Log Kalamata Olives in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Kalamata Olives?

Kalamata Olives has 278 kcal per 100 g.

How much protein is in Kalamata Olives?

Kalamata Olives contains 1.8 g of protein per 100 g.

Is Kalamata Olives low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Kalamata Olives high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Kalamata Olives have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg). Overall that places it in band D.

How much Kalamata Olives is 100 calories?

About 36 g of Kalamata Olives equals 100 kcal.

Is Kalamata Olives high in sugar or fat?

Per 100 g it has 0 g sugar and 29 g fat (2.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API