Beverages · Nutrition facts

Kéfir Beber Nestlé 500

44 kcal per 100 g, with 3.4 g protein, 3.9 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieVitamin C
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Kéfir Beber Nestlé 500Nutri-Score ACompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
3.4 g
Protein
32% of calories
3.9 g
Carbs
37% of calories
1.5 g
Fat
31% of calories
Macro split
Protein 32%Carbs 37%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.9g
Saturated fat0.9g4% DV
Sodium40mg2% DV
Vitamin C750mg833% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435257045672 · Data last verified:

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8435257045672

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Common questions

How many calories are in Kéfir Beber Nestlé 500?

Kéfir Beber Nestlé 500 by Nestlé has 44 kcal per 100 g.

How much protein is in Kéfir Beber Nestlé 500?

Kéfir Beber Nestlé 500 contains 3.4 g of protein per 100 g.

Is Kéfir Beber Nestlé 500 keto-friendly?

With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kéfir Beber Nestlé 500 low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Kéfir Beber Nestlé 500 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Kéfir Beber Nestlé 500 is 100 calories?

About 227 g of Kéfir Beber Nestlé 500 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kéfir Beber Nestlé 500 high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Kéfir Beber Nestlé 500 a good source of vitamin C?

It is a good source: 750 mg per 100 g, about 833% of the daily value. A 200 g portion covers roughly 999%.

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