Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041090004827 · Data last verified:
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Common questions
How many calories are in Jardinière De Légumes?
Jardinière De Légumes by Blédina has 46 kcal per 100 g. One serving (200 g) is about 92 kcal.
How much protein is in Jardinière De Légumes?
Jardinière De Légumes contains 2.1 g of protein per 100 g — about 4.2 g per 200 g serving.
Is Jardinière De Légumes low in sodium?
Yes — just 58.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Jardinière De Légumes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Jardinière De Légumes is 100 calories?
About 217 g of Jardinière De Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jardinière De Légumes high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Jardinière De Légumes high in sugar or fat?
Per 100 g it has 2.1 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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