Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302740047756 · Data last verified:
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Common questions
How many calories are in Jambon Simplement Bon Sans Couenne?
Jambon Simplement Bon Sans Couenne by Fleury michon has 115 kcal per 100 g. One serving (40 g) is about 46 kcal.
How much protein is in Jambon Simplement Bon Sans Couenne?
Jambon Simplement Bon Sans Couenne contains 22 g of protein per 100 g — about 8.8 g per 40 g serving.
Is Jambon Simplement Bon Sans Couenne a good source of protein?
Yes — 22 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.
Is Jambon Simplement Bon Sans Couenne keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Simplement Bon Sans Couenne high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Jambon Simplement Bon Sans Couenne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Jambon Simplement Bon Sans Couenne is 100 calories?
About 87 g of Jambon Simplement Bon Sans Couenne equals 100 kcal.
Is Jambon Simplement Bon Sans Couenne high in sugar or fat?
Per 100 g it has 0.5 g sugar and 2.8 g fat (1 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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