Jambon Sec De Pays

Jambon Sec De Pays has 248 kcal per 100 g.

Jambon Sec De Pays contains 26 g of protein per 100 g.

Yes — 26 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — 1880 mg of sodium per 100 g, about 82% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (1880 mg); points in favor come from protein (26 g). Overall that places it in band D.

About 40 g of Jambon Sec De Pays equals 100 kcal.